Womb Wisdom Health Coaching

Reclaim Your Power. Reconnect With Your Body. Restore Your Balance.

As women, we’ve all felt it — that sense of losing control over our own bodies.
Whether it’s painful cycles, fertility challenges, or the waves of menopause, it can feel like our power has slipped away and our choices are out of reach.

But you are not broken.
And your body is not your enemy.
You just need to learn her language again.

As women, traditional reproductive healthcare can make us feel like we’ve lost our power and choices, whether it’s menstrual cycle issues, perimenopause and menopause, or fertility/IVF and pregnancy/postpartum journeys.

The Womb Wisdom Approach*

Ancient healing meets modern coaching.

Through Womb Wisdom Health Coaching, you’ll learn how to live in rhythm with your natural cycles, reduce hormonal chaos, and reconnect with your body’s innate intelligence.
This approach blends the time-tested principles of Eastern Medicine with practical, evidence-based tools for today’s world — giving you both knowledge and empowerment.

You’ll discover how to:

• Understand your body’s patterns through cycle and hormone tracking
• Support fertility, pregnancy, and postpartum naturally
• Move through perimenopause and menopause with strength and ease
• Manage stress and restore energy by aligning with your natural rhythms
• Use simple foods, herbs, and daily habits to bring your body back into balance
• Work with the right healthcare providers for your needs and know what to ask

Meet Your Coach — Dr. Sara Allen, DAOM, L.Ac, FABORM

Doctor of Acupuncture & Oriental Medicine • Fertility & Hormonal Health Expert

I’ve walked this road myself.
I’ve experienced fertility treatments, pregnancy loss, adoption, and menopause.
With almost 10 years in private practice and additional training in reproductive medicine, I’ve helped hundreds of women reclaim their health, find peace in their cycles, and reconnect with their bodies.

Now, I bring that same healing wisdom to coaching — so even if you can’t visit my clinic, you can still access the knowledge, tools, and compassion that have helped so many women thrive.

How It Works

1. Listen & Learn – We begin with your story. Your history, your symptoms, your goals.
2. Plan & Personalize – Together we design a step-by-step path for your hormonal and reproductive health.
3. Support & Accountability – You’ll have ongoing coaching, clarity, and guidance every step of the way.

What You’ll Learn

Our sessions may include education on:

• Normal hormone, life, and nature cycles — and how they influence your health
• Foods, supplements, and herbs to support fertility and hormonal balance
• Identifying your unique “5 Element” body type and natural strengths
• Tracking cycles with Basal Body Temperature (BBT)
• Navigating fertility treatments, IVF, pregnancy, postpartum, and menopause
• Reducing toxic stress and environmental hormone disruptors
• Managing emotions, energy, and expectations throughout life’s transitions

Program Options

✨ Bi-weekly Coaching – $300/month
Perfect if you’re focusing on overall hormonal or reproductive health (not fertility).
Includes:

• 1-hour initial session
• 30-minute bi-weekly check-ins
• Goal-setting, accountability, and personalized education

🔥 Weekly Coaching – $500/month
Ideal if you’re actively pursuing fertility, IVF, or want faster transformation.
Includes:

• 1-hour initial session
• 30-minute weekly check-ins
• Fertility chart analysis, stress management, and tailored support

Both options include:
✅ Personalized guidance
✅ Step-by-step action plan
✅ Ongoing accountability and encouragement

Take the First Step

You don’t have to navigate this alone.

Let’s talk and see if this is the right fit for you.

📞 Book a Free 15-Minute Discovery Call
Call or text 561-285-8562

Or click the link below to book online:

Because when you understand your body, you reclaim your power —
and that wisdom lasts a lifetime.

You can RECLAIM your power.

You can RECONNECT with your body.

You can RESTORE your balance.

^{*Womb Wisdom Health Coaching sessions are not intended as medical advice, a diagnosis or treatment for any disease.}